Tag Archive for: self-care

field of yellow flowers beneath a clean blue sky

Embracing Sober Spring and Non-traditional Sobriety

By: Meredith Beach, MSW, LCSW As someone who has worked in the substance abuse field for much of my career, I have become well versed in how to counsel those who are looking to make changes in their life towards total abstinence from drugs and alcohol.…
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Self-Care: Lessons From Our Moms And Messages To Our Kids

Sometimes self-care for a mom is just not the top priority. For example, you know it’s bad when you’re consumed with the fear that another mom will notice your hideously un-manicured feet at your kid’s baseball game and yet, this is where I tend…

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