LGBTQIA+ Archives | Mindful Soul Wellbeing

An LGBTQIA+ individual wearing a white shirt crossing their arms & smiling. LGBTQ+ therapy in Haddonfield, NJ can help you explore your identity & not feel like you have to prove yourself. Reach out today for affirming therapy.

Feeling Like You Have to “Prove” Your Identity as an LGBTQIA+ Person

April 9, 2025

The Weight of Constantly Proving Yourself For many LGBTQIA+ individuals, identity is not just something you live—it’s something you feel you have to justify, defend, or explain at every turn. Whether it’s being told you’re “too young to know,”…

A happy LGBTQ+ couple sitting on the couch holding hands while talking to therapist. Finding the right LGBTQIA+ affirming therapist is important in your mental health journey. Reach out to us today to speak to a supportive therapist.

LGBTQIA+ Affirming Therapy: Healing, Identity, and Mental Wellness

April 4, 2025

Imagine walking into a space where you don’t have to explain or defend who you are. A space where your identity isn’t questioned, pathologized, or seen as a phase—but is affirmed, celebrated, and deeply understood. That’s what affirming therapy…