A Woman in Harmony with Her Spirit is like a river flowing. She goes where she will without pretense. . . and arrives at her destination, prepared to be herself and only herself.

-Maya Angelou

When we fall out of balance, we feel it deeply in our souls.

Women and girls of all ages, so different and unique, and yet so alike in this way.

Sometimes it shows up in your body, like anxiety in the pit of your stomach, rage in your shoulders, or sadness in your eyes.

You find it in your ruminating thoughts, incessant worries, the need to find control, or in the critical way that you talk to yourself.

You might find your relationships are harder than usual or that there is no place to truly be yourself and be accepted and loved.

Whether you have taken the journey of therapy before or you are new to counseling and this is a brave first step, you will learn through this process that we all hold the ability to restore balance to an unbalanced system. With the proper support and guidance, you ARE capable of making sustainable changes that will open you up to more positive and fulfilling experiences and relationships.

Counseling from Girlhood Through Womanhood

Mindful Soul Center for Wellbeing is a women-centered counseling practice that is committed to supporting and empowering women all the way from girlhood through adulthood.

Here, you can explore, understand, and connect with your true self so that you can regain your sense of balance, tap into your inner wisdom, and create the happy and authentic life that you desire!

Sometimes the smallest step in the right direction ends up being the biggest step in your life. Tip toe if you must, but take the step.

We believe that the relationship you have with your therapist is essential to meeting your goals in counseling. A good fit between you and your therapist is the secret ingredient to a positive counseling experience!

Start your journey now! We have offices in Audubon and Medford, NJ!

Call 856-617-4544 or fill out our contact form to see if Mindful Soul Center for Wellbeing is the right fit for you!