In-person and virtual therapy and counseling services in South Jersey.

Mindful Soul Center for Wellbeing is a counseling practice where you can explore, understand, and connect with your true self.  Create the happy and authentic life that you desire; take the first step today.

Two Convenient Locations

In-person and telehealth appointments available for children, teens, and adults.

Mindful Soul Center for Wellbeing is a counseling practice where you can explore, understand, and connect with your true self.  Create the happy and authentic life that you desire; take the first step today.

Our Services & Specialties

At Mindful Soul Center for Wellbeing, we are proud to serve the communities of South Jersey. With offices in Medford and Haddon Heights, NJ, we offer compassionate, professional counseling services to individuals, children, adolescents, couples, and families. We have in person and telehealth options available. Meet our Haddon Heights Team and our Medford Team.

Explore Our
Groups & Workshops

Attending groups & workshops is a powerful way to grow, learn new skills, and connect with others. With topics like mindfulness, stress management, self-care, and compassion, we have groups & workshops available for many ages and walks of life.

FALL 2024 GROUPS & WORKSHOPS

Group of adults participating in a therapeutic group

Find strength in shared experiences. Our group therapy sessions and one day workshops offer a safe space to heal and grow, guided by experienced facilitators and the support of others on a similar journey.

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Can Therapy Help You?

We believe that the relationship you have with your therapist is essential to meeting your goals in counseling. A good fit between you and your therapist is the secret ingredient to a positive counseling experience!

Sometimes the smallest step in the right direction ends up being the biggest step in your life. Tip toe if you must, but take the step.

The Latest From the Mindful Soul Blog

Read our latest thoughts and insights on a variety of mental health topics including anxiety, depression, LGBTQ+ issues, and more!

A young teen boy looking out the window looking upset. Representing how teen therapy in Medford, NJ is here to support teens with anxiety & depression. Reach out today to get started.

Is It Anxiety or Depression? How to Know When Your Teen Needs a Therapist

“Is this just typical teen behavior… or something more?” If you’ve asked yourself this lately, you’re not alone. Adolescence is an emotional rollercoaster, even under the best circumstances, considering hormonal shifts, academic pressures,…
A young woman wearing a professional suit top thinking on a park bench. Young adult therapy in Medford, NJ can help teens & adults navigate life transitions. Get the personalized support you deserve.

Therapy for Young Adults: What to Expect and How to Get Started

If you’ve been Googling “Should I go to therapy?” or staring at your college counseling center’s website for the fifth time this week, let’s start here: you’re not broken, dramatic, or “too much” for even considering it. You’re human,…
A young teen girl sitting alone near a large window, looking out. Read our blog to learn more about teen anxiety & when to help. Our teen therapy in Medford, NJ is a safe & supportive space for young adults.

The Silent Struggle of Teen Anxiety

Your teen slams the door after school and retreats to their room. You replay the moment in your mind, wondering what went wrong. Was it something you said? Is it just typical teenage attitude? Or is there something deeper going on? For many families,…
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