In-person and virtual therapy and counseling services in South Jersey.

Mindful Soul Center for Wellbeing is a counseling practice where you can explore, understand, and connect with your true self.  Create the happy and authentic life that you desire; take the first step today.

Two Convenient Locations

In-person and telehealth appointments available for children, teens, and adults.

Mindful Soul Center for Wellbeing is a counseling practice where you can explore, understand, and connect with your true self.  Create the happy and authentic life that you desire; take the first step today.

Our Services & Specialties

At Mindful Soul Center for Wellbeing, we are proud to serve the communities of South Jersey. With offices in Medford and Haddon Heights, NJ, we offer compassionate, professional counseling services to individuals, children, adolescents, couples, and families. We have in person and telehealth options available. Meet our Haddon Heights Team and our Medford Team.

Explore Our
Groups & Workshops

Attending groups & workshops is a powerful way to grow, learn new skills, and connect with others. With topics like mindfulness, stress management, self-care, and compassion, we have groups & workshops available for many ages and walks of life.

FALL 2025 WORKSHOPS

Group of adults participating in a therapeutic group

Find strength in shared experiences. Our group therapy sessions and workshops offer a safe space to heal and grow, guided by experienced facilitators and the support of others on a similar journey.

Closeup feet walking on the beach

Can Therapy Help You?

We believe that the relationship you have with your therapist is essential to meeting your goals in counseling. A good fit between you and your therapist is the secret ingredient to a positive counseling experience!

Sometimes the smallest step in the right direction ends up being the biggest step in your life. Tip toe if you must, but take the step.

The Latest From the Mindful Soul Blog

Read our latest thoughts and insights on a variety of mental health topics including anxiety, depression, LGBTQ+ issues, and more!

A woman sits on a sofa smiling as she speaks with a therapist during a counseling session

What Women’s Counseling Looks Like in Real Life

If you’re thinking about counseling but you’re unsure what actually happens in a session, especially if this is your first time or you’re returning after a long break, this blog post is for you. Many women want clarity about what to expect, how…
A woman talks with a therapist while holding her knee with her hands. If you struggle to set boundaries, our therapists can help. We offer therapy for women in Medford, NJ.

Women’s Counseling for Anxiety, Boundaries, and Self-Worth

Anxiety and people-pleasing can feel like ongoing inner pressure that doesn’t go away on its own. If you’re a woman in your 30s or 40s noticing persistent worry, guilt around saying “no,” or feeling over-responsible in relationships, you might…
Woman reading a book while resting her feet on a windowsill. Representing how beginning therapy in January can help you reach your goals in a supportive way. Contact us today to start healing.

Starting the Year With Emotional Clarity: Why January Is a Powerful Time for Therapy

January has a quieter energy than we often give it credit for. After the noise of the holidays fades, there is a brief pause before the year fully picks up speed. The lights come down, the calendar opens up, and many people notice a subtle internal question…
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