In-person and virtual therapy and counseling services in South Jersey.

Mindful Soul Center for Wellbeing is a counseling practice where you can explore, understand, and connect with your true self. Create the happy and authentic life that you desire; take the first step today.

Book an Appointment

Two Convenient Locations

In-person and telehealth appointments available for children, teens, and adults.

Mindful Soul Center for Wellbeing is a counseling practice where you can explore, understand, and connect with your true self. Create the happy and authentic life that you desire; take the first step today.

Haddon Heights Contact Information and Map

Our Services & Specialties

At Mindful Soul Center for Wellbeing, we are proud to serve the communities of South Jersey. With offices in Medford and Haddon Heights, NJ, we offer compassionate, professional counseling services to individuals, children, adolescents, couples, and families. We have in person and telehealth options available. Meet our Haddon Heights Team and our Medford Team.

Who We Help

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How We Help

Therapist providing EMDR services to patient

Specialty Services

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Explore Our
Groups & Workshops

Attending groups & workshops is a powerful way to grow, learn new skills, and connect with others. With topics like mindfulness, stress management, self-care, and compassion, we have groups & workshops available for many ages and walks of life.

FALL 2025 WORKSHOPS

Find strength in shared experiences. Our group therapy sessions and workshops offer a safe space to heal and grow, guided by experienced facilitators and the support of others on a similar journey.

Explore Workshops

Can Therapy Help You?

We believe that the relationship you have with your therapist is essential to meeting your goals in counseling. A good fit between you and your therapist is the secret ingredient to a positive counseling experience!

Sometimes the smallest step in the right direction ends up being the biggest step in your life. Tip toe if you must, but take the step.

Take the First Step

The Latest From the Mindful Soul Blog

Read our latest thoughts and insights on a variety of mental health topics including anxiety, depression, LGBTQ+ issues, and more!

A Black woman sitting on a couch smiling at a therapist taking notes. To get paired with the right therapist, schedule a call with Mindful Soul. Our women's therapists in Medford, NJ are here to support you.

What Women’s Counseling Looks Like in Real Life

February 16, 2026

If you’re thinking about counseling but you’re unsure what actually happens in a session, especially if this is your first time or you’re returning after a long break, this blog post is for you. Many women want clarity about what to expect, how…

A Slow, Steady Spiral: The Longer You Stay at Work, the Harder It Gets to Go Home

February 9, 2026

Many high‑performing men fall into a spiral where work becomes a refuge from growing tension at home, slowly creating the physical and emotional distance that isolates the very family they're working so hard for. Breaking out of it isn't about working…

Women’s Counseling for Anxiety, Boundaries, and Self-Worth

February 2, 2026

Anxiety and people-pleasing can feel like ongoing inner pressure that doesn’t go away on its own. If you’re a woman in your 30s or 40s noticing persistent worry, guilt around saying “no,” or feeling over-responsible in relationships, you might…