Meet Our Team
Lauren Vaughn
M.S.W CANDIDATE IN SOCIAL WORK – Rutgers University
Pronouns: she/her/hers
Location: Hadden Heights
Therapist: adults, couples
Appointments: in-person and telehealth
- EMDR Trained Therapist, Reiki Master, Internal Family Systems Informed
- Women’s issues, chronic health issues, menopause, aging, trauma
- 25+ years in the mental health field
Lauren is currently pursuing her Master’s in Social Work with a Certificate in Interpersonal Violence and Trauma at Rutgers University. With a lifelong passion for social justice, understanding, and supporting others, Lauren’s journey into the field of social work and mental healthcare was ignited during her undergraduate years, where she earned a Bachelor’s degree in Sociology and Education from Rowan University. Lauren’s commitment to social justice and mental health advocacy has grown stronger over the years. With five years of direct experience working with adolescents and young adults, Lauren blends academic knowledge with real-world insight in her practice.
Lauren’s passion thrives when she collaborates with adolescents, teens, and young adults who are navigating transformative life experiences. These individuals often embody the qualities of high achievers, embarking on personal growth journeys, or they may be navigating complex family dynamics and striving to break free from generational cycles and traumas. Lauren truly appreciates their exceptional drive, unwavering determination, and strong work ethic while recognizing the unique challenges they may encounter, including self-imposed high expectations, perpetual pressure, and limited self-compassion. In her therapeutic approach, Lauren provides a nurturing space for clients to explore and navigate these challenges while empowering them with the necessary skills to find balance, well-being, and authenticity in their lives.
Within her practice, Lauren places significant emphasis on trust, effective communication, empathy, and collaboration as the cornerstones of a healthy therapeutic relationship. Her unwavering dedication to each individual’s growth and well-being is guided by the belief that true healing occurs through partnership, echoing the words of Brene Brown: ‘Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are’.