Yvonne Valenza
Meet Our Team

Yvonne Valenza

Master’s Candidate in Clinical Mental Health Counseling – Messiah University

Pronouns: she/her

Location: Haddon Heights
Appointments: in-person and telehealth

Yvonne Valenza is currently pursuing her Master’s in Clinical Mental Health Counseling at Messiah University, with plans to graduate in Spring 2025. A local to the area, Yvonne balances full-time work and graduate studies with a steadfast commitment to helping others achieve emotional well-being.

A creative and flexible individual, Yvonne thrives in collaborative environments and approaches her work with curiosity and an open heart. She values listening to clients’ stories with gentle honesty and intellectual humility, believing that there is always more to learn about someone’s unique journey. Her goal is to help clients access their strengths and empower them to excel, both in therapy and in life.

Yvonne’s therapeutic approach is rooted in a bio-psycho-social framework, integrating insights from Polyvagal Theory and Cognitive Behavioral Therapy to support clients in navigating anxiety, depression, and other mental health challenges. She is passionate about equipping clients with tools to recognize and reframe negative automatic thoughts while fostering a deeper understanding of how their neurobiology can support healthier self-care practices. By blending evidence-based techniques with an empathetic and client-centered approach, Yvonne seeks to empower individuals to overcome obstacles and develop resilience.

With a particular interest in working with diverse populations, Yvonne is eager to support clients from various backgrounds and life stages. Her goal is to provide care that is both holistic and effective, helping clients achieve meaningful and lasting change.

Yvonne’s commitment to professional growth is underscored by her proactive learning style. While not formally covered in her coursework, she has independently studied Polyvagal Theory to strengthen her understanding of the mind-body connection and its application in therapeutic practice. This self-directed learning reflects her dedication to becoming a well-rounded and knowledgeable clinician.

Beyond her academic pursuits, Yvonne is inspired by the importance of balance, both personally and professionally. She values environments that emphasize the well-being of both clients and clinicians and brings her own commitment to personal growth and collaborative care to every role she takes on.

In her free time, Yvonne enjoys engaging in creative and restorative activities, spending quality time with friends and family, and continuously seeking new opportunities to learn and grow.

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