01/19/21
7:00 pm

Based on the works of the leading researchers in the field of Mindful Self-Compassion (MSC), in this 8 Week Online Series, we will be exploring:

• The fundamental elements of Mindful Self-Compassion
• Examining the relationship we have built with ourselves
• Deconstructing self-judgment and harsh inner critics
• Practices that build inner strength and self-acceptance

 

Group Series Begins Tuesday, January 19th

Time: 7:00-8:30pm

Cost: $50/Weekly

(Some insurance plans accepted – Please inquire) 

Open to Women, ages 18+

Register Here!

 

For Questions Contact:

Sarah@MindfulSoulWellbeing.com

 

For More on Mindful Self-Compassion please visit: https://centerformsc.org/