5:15 pm - 6:15 pm
Creating Resilient Young Adults
Brilliant & Resilient is an 8 week group that focuses on building self-compassion, self-regulation skills and creative coping outlets, led by Sarah Temel, M.S.Ed, LAC. Through meaningful interactions with peers and with the guidance of a passionate professional, group members can learn to communicate more effectively, regulate their emotional experiences, and nurture self-love and understanding. These skills lead to better decision making, increased self-compassion, and ultimately: Resilient Young Adults!
Who: High School Teens
When: Weekly, Tuesday evenings 5:15-6:15pm
Where: Mindful Soul Center for Wellbeing, 730 S. White Horse Pike, Audubon, NJ 08106
Cost: $50 per week