Having bariatric surgery is a huge life transition. As with most transitional periods, there are things we are prepared for and others that we weren’t expecting. Building healthy habits surrounding food, coping and boundaries is vital to success after surgery.

Join Kirstie Juenger for Beautifully Bariatric, a workshop for pre-op bariatric patients.

We will discuss healthy relationships with food, what to expect emotionally, and learn the basics of meal planning.

Our goal is to provide individuals with the opportunity to reflect upon their decision, learn coping skills that are non-food related, gain a better understanding of their individual relationship with food and learn basic meal preparation/nutritional skills to set individuals up for continued success after surgery.

If you have any questions about the workshop, please email kirstie@mindfulsoulwellbeing.com