10:00 am - 1:00 pm
We are passionate about offering mindfulness workshops to help children tune into their inner world and take home tools to start living more mindfully through our monthly drop-in Calm Kids Mindfulness Workshops! Mindfulness can help improve self-awareness, compassion, and focus.
Our September workshop will be facilitated by Sarah!
Workshops are co-ed and broken into three age groups for optimal learning and interaction.
Who: Kids ages 5 to 17 who would benefit from learning mindfulness skills
When: Saturday, October 27th
Ages 5 to 8: 10:00 AM to 10:45 AM
Ages 9 to 13: 11:15 AM to 12:00 PM
Ages 14 to 17: 12:15 PM to 1:00 PM
Where: Mindful Soul Center for Wellbeing, 730 S. White Horse Pike, Audubon, NJ 08106
Cost: $20 per child per workshop
How do I sign up: You can register using this simple form. https://goo.gl/forms/EzmhI5qs0Y3mzO3o1
You can sign your child up for one or both workshops! More workshops will be scheduled in the fall focusing on using mindfulness to manage school stressors and increase focus!
Learn more about our Calm Kids Mindfulness workshops.