Trying to balance multiple priorities – work, home, relationships, kids – can leave you feeling depleted and like you have lost a sense of who you are and what you like. You have been searching for a creative outlet, but haven’t found the right fit. Or the worries about attending regularly stop you from signing up for a workshop or class. The idea of a creative retreat sounds appealing, yet the realities of getting away for a weekend or even a night seems too overwhelming, so you never make it happen. If this sounds like you, then our Creative Renewal Workshops might be the perfect fit for you!

What are Creative Renewal Workshops?

One day a month, a group of women will gather to connect with their deeper selves and access inner wisdom through a series of drop-in workshops. Lead by one of our experienced therapists, you will be guided in a creative activity.  No artistic talent is required!  Through an hour-long workshop where you can reconnect and take time for self-care. At the end of the hour, you will have created something for yourself and leave feeling renewed!

For information on our upcoming Creative Renewal Workshop, please check out our events page!

Upcoming Workshops for Parents & Children: We are also planning some creative workshops for parents and children to practice self-care together!

 

For more on Creative Renewal Workshops, watch this short video: