In-person and virtual therapy and counseling services in South Jersey.

Mindful Soul Center for Wellbeing is a counseling practice where you can explore, understand, and connect with your true self.  Create the happy and authentic life that you desire; take the first step today.

Two Convenient Locations

In-person and telehealth appointments available for children, teens, and adults.

Mindful Soul Center for Wellbeing is a counseling practice where you can explore, understand, and connect with your true self.  Create the happy and authentic life that you desire; take the first step today.

Our Services & Specialties

At Mindful Soul Center for Wellbeing, we are proud to serve the communities of South Jersey. With offices in Medford and Haddon Heights, NJ, we offer compassionate, professional counseling services to individuals, children, adolescents, couples, and families. We have in person and telehealth options available. Meet our Haddon Heights Team and our Medford Team.

Explore Our
Groups & Workshops

Attending groups & workshops is a powerful way to grow, learn new skills, and connect with others. With topics like mindfulness, stress management, self-care, and compassion, we have groups & workshops available for many ages and walks of life.

FALL 2025 WORKSHOPS

Group of adults participating in a therapeutic group

Find strength in shared experiences. Our group therapy sessions and workshops offer a safe space to heal and grow, guided by experienced facilitators and the support of others on a similar journey.

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Can Therapy Help You?

We believe that the relationship you have with your therapist is essential to meeting your goals in counseling. A good fit between you and your therapist is the secret ingredient to a positive counseling experience!

Sometimes the smallest step in the right direction ends up being the biggest step in your life. Tip toe if you must, but take the step.

The Latest From the Mindful Soul Blog

Read our latest thoughts and insights on a variety of mental health topics including anxiety, depression, LGBTQ+ issues, and more!

Woman reading a book while resting her feet on a windowsill. Representing how beginning therapy in January can help you reach your goals in a supportive way. Contact us today to start healing.

Starting the Year With Emotional Clarity: Why January Is a Powerful Time for Therapy

January has a quieter energy than we often give it credit for. After the noise of the holidays fades, there is a brief pause before the year fully picks up speed. The lights come down, the calendar opens up, and many people notice a subtle internal question…
Relaxed dreamy middle aged woman enjoying a warm drink while resting on a sofa. Therapy for women in Medford, NJ is available online for busy individuals. Start working with a therapist today to set New Years Resolutions that stick.

How Therapy in Medford, NJ Helps You Set Resolutions That Actually Stick

Every January, many of us reach for resolutions with the best intentions. We promise ourselves we will do more. More discipline. More productivity. And more self-improvement. By February, many of those goals quietly fall away, leaving behind guilt, exhaustion,…
Female runner stretching on empty road with Start 2026 painted on asphalt, symbolizing new beginnings

New Year, Realistic You: Therapy Tools to Create Sustainable Change

Every January arrives with the same quiet pressure. Become better. Fix everything. Do it fast. The New Year often treats personal growth like a dramatic renovation show where the walls come down overnight and a brand new version of you appears by February. Real…
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