In-person and virtual therapy and counseling services in South Jersey.

Mindful Soul Center for Wellbeing is a counseling practice where you can explore, understand, and connect with your true self.  Create the happy and authentic life that you desire; take the first step today.

Two Convenient Locations

In-person and telehealth appointments available for children, teens, and adults.

Mindful Soul Center for Wellbeing is a counseling practice where you can explore, understand, and connect with your true self.  Create the happy and authentic life that you desire; take the first step today.

Our Services & Specialties

At Mindful Soul Center for Wellbeing, we are proud to serve the communities of South Jersey. With offices in Medford and Haddon Heights, NJ, we offer compassionate, professional counseling services to individuals, children, adolescents, couples, and families. We have in person and telehealth options available. Meet our Haddon Heights Team and our Medford Team.

Explore Our
Groups & Workshops

Attending groups & workshops is a powerful way to grow, learn new skills, and connect with others. With topics like mindfulness, stress management, self-care, and compassion, we have groups & workshops available for many ages and walks of life.

FALL 2025 WORKSHOPS

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Find strength in shared experiences. Our group therapy sessions and workshops offer a safe space to heal and grow, guided by experienced facilitators and the support of others on a similar journey.

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Can Therapy Help You?

We believe that the relationship you have with your therapist is essential to meeting your goals in counseling. A good fit between you and your therapist is the secret ingredient to a positive counseling experience!

Sometimes the smallest step in the right direction ends up being the biggest step in your life. Tip toe if you must, but take the step.

The Latest From the Mindful Soul Blog

Read our latest thoughts and insights on a variety of mental health topics including anxiety, depression, LGBTQ+ issues, and more!

A student walks through a tree-lined campus with fall foliage.

Feeling Overwhelmed This October? Young Adult Counseling in Cherry Hill, NJ

As the leaves start to change and the air turns crisp, many young adults find October to be a season of pressure. Classes are in full swing, work schedules are demanding, and social commitments pile up, often leaving you stretched thin. What’s meant…
A student walks through campus with a heavy backpack.

How Do I Manage the Mental Load of Fall Sports, School, and Activities?

When fall semester begins, the air feels crisp, the campus buzzes with energy, and every bulletin board seems to announce another opportunity: club meetings, volunteer events, part-time job openings, intramural sports. For college students, this season…
A mom multitasking on the phone & standing in the kitchen near her son. Women's therapy in Medford, NJ can support women with stress management, anxiety & more. Reach out today.

Why Does Back-to-School Season Feel So Overwhelming for Moms?

Every August, as backpacks are stuffed with fresh notebooks and lunchboxes are lined up on the counter, many moms feel a mix of excitement and dread. The calendar flips from summer’s looser days to a season packed with carpools, homework, practices,…
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